Tuesday, September 11, 2012

Day 255

I am grateful for the Paleo diet.

In an effort to get a handle on my high blood pressure and high cholesterol and the medications I take to control them, I so want to be able to treat these conditions with natural remedies. The new doctor I'm seeing left me with more hope than I've had in two years. He seems to be someone who will champion my cause and take it personally if the numbers do not cooperate. After following this meat and produce diet for about two weeks, Kev and I dropped five pounds without even trying. That's some encouragement right there.

Thank You, Lord, for this simple, straightforward diet.

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